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- 15 Intermittent Fasting Methods, Reviewed - Healthline
Types of Intermittent Fasting · The 16/8 Method: Fast for 16 hours each day, for example by only ...
- 2fasting - Yahoo奇摩字典搜尋結果
- 3Intermittent fasting: What are the benefits? - Mayo Clinic
What is intermittent fasting? Does it have health benefits? · Alternate-day fasting. Eat a normal...
- 4間歇性斷食- 维基百科，自由的百科全书
間歇性斷食（英語：Intermittent fasting，缩写：IF）是種間歇性的進食方式通稱，包括在一個期間內進行斷食與進食循環。間歇性斷食可能有助於體重減輕，產生相當於長期 ...
- 5Intermittent fasting for weight loss: 5 tips to start
Intermittent fasting is not a diet — it is a timed approach to eating. Unlike many other dietary ...
